Atos HQ black belt Dominique Bell teaches X Guard Entries to Finish Single Leg, during the fundamental class on 06/23/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @du...

Atos HQ black belt Dominique Bell teaches X Guard Entrance to Sweep, during the fundamental class on 06/16/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagra...

Atos black belt Rafael Vasconcelos teaches Entering X Guard From Headquarters, during the kids class on 01/07/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x ...

Learn from one of the best BJJ Athletes Nowadays, The Phenom Kaynan Duarte!

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In this Master Class instructional series, Kaynan Duarte teaches his best moves from Single Leg X Guard. This system ha...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From X Guard Position, during the fundamentals class on 05/17/2017.

Better your skills with professor Andre Galvao.
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Andre Galvao is one of the g...

Atos HQ black belt Michael Liera Jr. teaches Spider Guard Using X Guard Hook to Sweep & Defense, during the fundamentals class on 03/26/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Worl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From X Guard, during the fundamentals class on 04/06/2018.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From X Guard, during the fundamentals class on 03/26/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

Andre Galvao is one of the greatest B...

Atos HQ black belt Michael Liera Jr. teaches Sweep From X Guard to Foot Lock, during the fundamentals class on 02/22/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...

Atos HQ black belt Lucas Barbosa teaches Sweep From X Guard, during the fundamentals class on 03/06/2019.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his black belt from Andre Fabiano i...

Atos HQ black belt Rolando Samson teaches Squid Guard Sweep + Transition to X Guard Crab Ride Back Take, during the fundamentals class on 06/21/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF...

Atos HQ black belt Lucas Barbosa teaches Sweeping With the X Guard and Catching the Arm Bar, during the advanced class on 06/21/2017.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his bla...

Atos HQ black belt Lucas Barbosa teaches Sweeping From Hooks Guard With X Guard, during the fundamentals class on 08/07/2018.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his black belt ...

Atos HQ black belt Nisar Loynab teaches Sweeping From the X Guard, during the fundamentals class on 01/24/2018.

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Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018....

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping Using the Spider X Guard DETAILS , during the fundamentals class on 02/09/2019.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/knee-cut-pressure

Andre Galvao is one o...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep From the X Guard Starting From the Spider De la Riva Guard, during the fundamentals class on 11/27/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pa...

Atos HQ black belt Lucas Barbosa teaches how to Sweep From the Spider Guard into X Guard, during the fundamentals class on 06/07/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters...

Atos HQ black belt Dominique Bell teaches X Guard Sweep, during the fundamentals class on 10/18/2021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJ...

Atos HQ black belt Dominique Bell teaches XXXXX, during the basics class on 11/02/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt P...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard From Shin to Shin Details & Concepts, during the advanced class on 08/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Sweep From Shin to Shin, during the fundamentals class on 08/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Deep DLR X Guard Sweep, during the advanced class on 12/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Reverse DLR Guard Transitioning to Y Guard Sweep, during the fundamental class on 08/24/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...