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Single Leg Takedown Counter with Whizzer Hip Throw
Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter with Whizzer Hip Throw, during the Fundamentals class on 06/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
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Setting Up the Single Leg Takedown with Collar Grip
Atos HQ black belt Josh Hinger teaches Setting Up the Single Leg Takedown with Collar Grip, during the Basic Jiu Jitsu class on 11/21/2016.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...
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Snap Down Single Leg Takedown + Side Smash Pass or Back Take
Atos HQ black belt Josh Hinger teaches Snap Down Single Leg Takedown + Side Smash Pass or Back Take, during the Fundamentals class on 04/17/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...
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DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option
Atos HQ Head Black Belt Andre Galvao teaches DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option , during the Advanced class on 07/23/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
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DLR to Lapel Guard with Single Leg Takedown
Atos HQ black belt Dominique Bell teaches DLR to Lapel Guard with Single Leg Takedown, during the Basic Jiu Jitsu class on 09/01/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
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Single Leg Takedown When Opponent Defends Lasso Guard + Side Smash
Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown When Opponent Defends Lasso Guard + Side Smash, during the Fundamentals class on 04/12/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...