Wrestling | No-Gi

Wrestling | No-Gi

The best wrestling techniques for the no-gi jiu-jitsu practitioner.

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Wrestling | No-Gi
  • Head & Arm & Anaconda Choke

    6x ADCC World Champion Teaches Head & Arm & Anaconda Choke, during 615pm fundamentals no gi on 06/24/2021.

  • Russian Tie Hip Toss with High Crouch Twister Back Take

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Russian Tie Hip Toss with High Crouch Twister Back Take, during the 615pm fundamentals no-gi class on 06/22/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

  • Takedown Drill: Galvao Helping His Student

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • The Best Way To Control Your Opponent After a Takedown and/or Sweep

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Takedowns Follow By Side Smash, during the NoGi class on 06/04/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

  • Elbow Pass Setting Up to Takedown Attacks - Single, Double and Body Lock

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Elbow Pass Setting Up to Takedown Attacks, during the NoGi class on 05/27/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • High Crouch Single To Double Leg Transition

    6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches High Crouch Single to Double Leg Transition, during the no-gi advanced class on 05/13/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

  • The Alligator Takedown

    6x ADCC World Champion & Atos HQ Head Black Belt Andre Galvao teaches The Alligator Takedown, during the 615pm no-gi fundamentals class on 04/15/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double

    Atos HQ Head Black Belt Andre Galvao teaches Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double - during the Advanced class on 08/25/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Basic Double Leg Takedown

    World Champ NCAA Wrestler Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Double Leg takedown, during the 615pm fundamentals class on 01/10/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champ...

  • Sit Up Guard to Takedown Concepts + Guillotine Attack

    Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard to Takedown Concepts + Guillotine Attack, during the Advanced No-Gi class on 08/27/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Fireman's Carry From Collor & Inside Control

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Fireman's Carry From Collor & Inside Control, during the No-Gi class on 03/12/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All Americ...

  • Single Leg to Double Leg Takedown

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg to Double Leg Takedown, during the No-Gi class on 01/14/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler...

  • Head Lock Counters

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...

  • Single Leg Takedown Variations

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown Variations, during the No-Gi class on 01/15/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

  • Shadow Wrestling Cardio by Prof Galvao & Perez

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Shadow Wrestling Cardio, during the No-Gi class on 03/28/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

  • Single Leg Defense Variations

    Multiple Time No-Gi world champion Lucas Barbosa teaches defense variations from single leg during 615pm fundamentals no-gi 07/02/2020.

  • The Four Lines of Defense - Advanced Wrestling Concepts

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches The Four Lines of Defense - Advanced Wrestling Concepts, and a Back Take, during the Advanced No-Gi class on 01/21/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF ...

  • Single Leg Recovery When Opponent Sprawls to Body Lock Takedown + Triangle

    Atos HQ black belt Michael Perez teaches the Single Leg Recovery When Opponent Sprawls, including a Sweep from Dog Fight position and a Body Lock Takedown, plus details to finish with a Triangle from Mount, as well as Judo throw defense, during the Advanced No-Gi class on 01/28/2021.

    Mike Perez...

  • Ankle Pick Takedown + Transition To Double Leg

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Ankle Pick Takedown + Transition To Double Leg, during the Advanced No-Gi class on 03/03/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x...

  • Double Leg & Over Under Takedown from Rear Body Lock Position

    Coach Fred Leavy Teaches Double Leg & Over Under Takedown from Rear Body Lock Position during 615pm fundamentals no-gi on 02/05/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American w...

  • Sit up Guard Takedowns Logan Yox

    Logan teaches a concept from the sit up guard no gi during fundamentals no gi class on 08/20/2020.

  • Blast Double Leg Takedown - Concepts & Details

    Atos HQ Head Black Belt Andre Galvao teaches Blast Double Leg Takedown - Concepts & Details, during the Advanced No-Gi class on 01/19/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Arm Drag Attack Variations - Blast Double & Back Take

    Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Attack Variations - Blast Double & Back Take, during the Advanced No-Gi class on 08/11/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Darce From Single Leg and Body Lock Takedown Defense

    Atos HQ Head Black Belt Andre Galvao teaches Darce From Single Leg and Body Lock Takedown Defense, during the Advanced No-Gi class on 11/12/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...