World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

Multiple time world champion Andre Galvao teaches the very first worm guard you should learn during 9am fundamentals class at Atos Hq on 03/11/2018.

Use your opponent's gi as an unfair grip. The lapel guard is a way to maximize your leverage and maximize your results against bigger, stronger, y...