World Champion Atos HQ Head Coach Andre Galvao teaches Back Take From Reverse DLR Worm Guard, during the 9am fundamentals class on 03/12/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches , during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as ...

Atos black belt Pablo Mantovani teaches how to Sweep From Worm Guard, during the fundamentals class on 05/03/2018.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is an ADCC B...

World Champion Atos HQ Head Coach Andre Galvao teaches Sit Up Sweep Attacks Using Outside Lapel Grip With Deep Half Sweep Transition, during the 9am fundamentals class on 04/13/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

World Champion Atos black belt Pablo Mantovani teaches The Tornado Sweep From Worm Guard, during the 615pm fundamentals class on 05/03/2018.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with An...

IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take, during the 9am advanced class on 07/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Gal...

World & ADCC Champion Atos HQ Head Black Belt Andre Galvao teaches High Step Toreando Pass When Opponent Plays DLR With Lapel, during the 615pm fundamentals class on 05/07/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Am...

Atos black belt Pablo Mantovani teaches a Variation From Squid Guard, during the 615pm Fundamentals class on 09/13/2017.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is an ...

Atos HQ Head Black Belt Andre Galvao teaches Super Deep DELA X Using The Lapel Leg Drag Cradle + Transition To Back Take, during the advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

World Champion Atos HQ black belt Rolando Samson teaches how to Use the De la Riva X Guard to Take the Back, during the advanced class on 01/19/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF...

6x IBJJF World CHampion, Atos HQ Head Coach Andre Galvao teaches how to Use Lapel Guard DLR X to Sweep and Take Side Control and Back Take, during the advanced class on 03/10/2017.

"This Technique is AMAZING"

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

The lapel guard is a way to maximize your leverage. Multiple Time IBJJF World Champ and Atos HQ Head coach Andre Galvao is a thorough and detail oriented coach, during. Watch the details from this great Lapel Guard Control from 50/50. With this systematic approach to locking down opponents and wo...

Multiple Time World Champion & Atos HQ black belt Lucas Barbosa teaches The Worm Guard Crab Ride Back Take, during the 730am fundamentals class on 12/15/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Ato...

15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.

Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...

Multiple Time Black Belt World & Pan Champion Gi and No Gi - Atos HQ black belt Lucas Barbosa teaches a basic Squid Guard Sweep, during the 7:30am Fundamentals class on 12/16/17.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with And...

IBJJF Black Belt Champion & Atos HQ black belt Lucas Barbosa teaches a sweep from Worm Guard, during the 7:30am class on 12/15/2018.

The lapel guard is a way to maximize your leverage and maximize your results against stronger and bigger opponent, Barbosa use the systematic approach to locking ...

World Champion Gi and No Gi - Atos HQ black belt Rolando Samson teaches Shin to Shin Worm Guard Sweep With Variation From Single X Guard, during the 615pm fundamentals/advanced class on 03/15/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi...

Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...

World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

Multiple time world champion Andre Galvao teaches the very first worm guard you should learn during 9am fundamentals class at Atos Hq on 03/11/2018.

Use your opponent's gi as an unfair grip. The lapel guard is a way to maximize your leverage and maximize your results against bigger, stronger, y...