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Intro Jiu Jitsu Day 23

White Belt - The Path to Stripe #2 • 23m

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  • Intro Jiu-Jitsu Day 24

    TECHNIQUES:

    1- BOW-AND-ARROW CHOKE FROM BACK: The bow and arrow choke is named for its appearance once you’ve sunk in the choke. You grip the collar and the leg and extend your partner so that it looks like you’re pulling back the string on a bow. Once you have your hand in the collar and you c...