Two Side Control Submissions - Kimura and Mounted Triangle
Andre Galvao
•
9m 6s
Atos HQ Head Black Belt Andre Galvao teaches Two Side Control Submissions - Kimura and Mounted Triangle - during the Fundamentals No-Gi class on 12/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Andre Galvao
-
Andre Galvao Leads Injury Prevention ...
Andre Galvao's Injury Prevention - Mobility Training Session at his garage in San Diego, Ca.
This Whole-Body Mobility Routine Helps You Long Term.
15x Black Belt World Champion Andre Galvao leads you through this 27-minute routine.MAKE IT PART OF YOUR TRAINING ROUTINE 1-2X PER WEEK.
Flexib...
-
Basic Arm Bar Attacks from Mount - Co...
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...
-
Basic Arm Bar From The Back - Concept...
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar From The Back - Concepts & Details, during the Basic Jiu-Jitsu class on 11/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...