Take control of your BJJ this January

Start the New Year with intention - get Andre Galvao's Survival Guide for White Belts for less than $20! Offer ends Jan 31
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Buy Learn more

Already paid? Sign in

Toe Hold From Single Leg X

6m 58s

Atos HQ black belt Kaynan Duarte teaches XXXXX, during the xxxx class on xxx.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.

Instagram: @kaynanduarte

Tags
Kaynan Duarte, Toe Hold, SIngle Leg X
×