The Best Triangle Defense
Andre Galvao • 22m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-dealing-with-closed-guard-from-top
Up Next in Andre Galvao
-
Cross Sleeve 50/50 Prevention
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Cross Sleeve 50/50 Prevention, during the fundamental class on 05/19/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
-
Coyote Guard - Body Lock Concepts
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Coyote Guard - Body Lock Concepts, during the no-gi class on 05/18/2023.
✅ PART 1: 00:00 - 13:26
✅ PART 2: 13:27 - 19:34
✅ PART 3: 19:35 - 29:30Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...
-
UFC Vegas 73: Mackenzie Dern Interview
Mackenzie Dern recently visited Atos HQ as part of her training camp for her next challenge. At UFC Vegas 73, she will face Angela Hill in the main event in the strawweight division.
Mackenzie Dern is an IBJJF Gi and No-Gi World Champion, ADCC Champion, 12W3L in MMA, and one of the best female ...
