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Stance With Partner Motion Drills

56s

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

Instagram: @extremenhb

Tags
Fred Leavy, Drills
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