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Spider Sweep Variations

4m 52s

Atos HQ black belt Joao Mendes teaches Spider Sweep Variations, during the advanced class on 06/28/2024

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Tags
joao mendes, spider guard, sweeps, advanced jiu jitsu, 5min
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