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Sit Up Guard Sweep

7m 4s

Atos HQ black belt Jonnatas Gracie teaches Sit Up Guard Sweep, during the fundamental class on 09/25/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 10 min, sit up guard, sweeps, fundamental jiu-jitsu
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