Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Reverse DLR to Z Guard + Stand Up Sweep

Nisar Loynab • 9m 36s

Atos HQ black belt Nisar Loynab teaches Reverse DLR to Z Guard to Stand Up Sweep, during the Fundamentals class on 02/05/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @nisarloynab

Tags
reverse dlr, rdlr, reverse dlr sweep, rdlr sweep, z guard, z guard sweep

Up Next in Nisar Loynab

  • Toe Hold From Z Guard
    16:36
    Toe Hold From Z Guard

    Toe Hold From Z Guard

    Atos HQ black belt Nisar Loynab teaches Toe Hold From Z Guard, during the advanced class on 01/06/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • The Weave Pass - Kid's Class
    05:12
    The Weave Pass - Kid's Class

    The Weave Pass - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Weave Pass, during the kid's class on 10/16/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is als...

  • Back Control With Bow and Arrow Choke...
    06:52
    Back Control With Bow and Arrow Choke...

    Back Control With Bow and Arrow Choke...

    Atos HQ black belt Nisar Loynab teaches Back Control With Bow and Arrow Choke Adjustments, during the kids class on 04/21/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

×