This week, we received Jocko Willink for an open mat and meet and greet at Atos HQ.
Jocko Willink is a retired U.S. Navy SEAL officer, author, leadership consultant, and jiu-jitsu black belt. After retiring from the Navy Seal, Jocko co-founded Echelon Front, a leadership training company, and gained recognition for his books like "Extreme Ownership" and "Discipline Equals Freedom". He’s also a popular podcast host and motivational speaker, known for promoting discipline, accountability, and mental toughness.
Up Next in Andre Galvao
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GalvaoCast #28 - Adele Fornarino
🎙️ It’s live! Episode #28 of GalvaoCast is here, and it’s a special one!
Our guest is Adele Fornarino, the 2024 ADCC Double Gold Champion and the first Australian to achieve this incredible milestone. 🏆🇦🇺
We’re also excited to introduce our co-host, Mayara Munhos! She’s a journalist, Media Coor...
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Sit Up Guard Concepts And Leg Attacks...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Concepts And Leg Attacks, during the no-gi class on 11/19/2024.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Sit Up Guard Concepts And Leg Attacks...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Concepts And Leg Attacks, during the no-gi class on 11/19/2024.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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