Atos HQ black belt Joao Mendes teaches Modified X Guard Sweep Variations | Part 1, during the fundamental class on 01/24/2024.

Part 2- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-variations-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj