Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo
Andre Galvao
•
27m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo, during the advanced class on 07/07/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Andre Galvao
-
Whizzer Arm Lock & Omoplata Submissio...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Whizzer Arm Lock & Omoplata Submissions from Closed Guard with Shoulder Trap, during the No-Gi class on 07/06/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...
-
Ezekiel Choke From Back Position
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ezekiel Choke, during the fundamentals class on 07/06/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
-
Takedown Warm Up
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Two Judo Takedowns - Warm Up, during the fundamentals class on 07/06/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...