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How to Set Up the Single Leg X from Headquarter Position

4m 57s

Atos black belt Rafael Vasconcelos teaches How to Set Up the Single Leg X from Headquarter Position, during the kid's class on 05/20/22.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (brown and black); an IBJJF South American Championships medalist; and a IBJJF World Championship silver medalist (purple).

Instagram: @rafaelvasconcelosjj

Tags
one leg x, rafael vasconcelos, kids class, 5min
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