Granby Roll
Fred Leavy • 10m
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Granby Roll, during the No-Gi class on 01/23/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
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Head Lock Counters
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...
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Fireman's Carry From Collor & Inside ...
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Fireman's Carry From Collor & Inside Control, during the No-Gi class on 03/12/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All Am...
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Shot to Sit Out
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Shot to Sit Out, during the No-Gi class on 02/24/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x ...
