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Foot Lock from Single Leg X Variations | Part 1

Andy Murasaki • 9m 35s
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Atos HQ black belt Andy Murasaki teaches Foot Lock from Single Leg X Variations, during the fundamental class on 04/24/2025.

Part 2 - https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-variations-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
10min, andy murasaki, one leg x, advanced jiu-jitsu, ankle lock

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