This is video 2, from DAY 4.

In this video, we’ll look at:

–Where to position your elbows in bottom mount
–The exact moment to bridge and start regaining your guard
–How to position yourself in the X-guard as you escape and even begin attacking your opponent
–An alternative to the X-guard for those uncomfortable in that position
–Why Prof Galvao doesn’t like to trap the foot when he’s escaping

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