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Cross Post Back Take from Spider DLR & Side Triangle Shouder Lock from Back

17m

World Champ Atos HQ black belt Dominique Bell teaches Cross Post Back Take from Spider DLR with many variations, during the 9am fundamentals class on 07/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, dominique bell, triangle, spider guard, de la riva guard, open guard, advanced jiu-jitsu, back takes
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