Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Crab Ride from DLR to Back Take

Michael Liera Jr. • 12m

Atos HQ black belt Michael Liera Jr. teaches Crab Ride from DLR to Back Take, during the Fundamentals class on 10/01/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @lierajr

Tags
fundamental jiu jitsu, crab ride, de la riva, back take

Up Next in Michael Liera Jr.

  • Single Leg X Spider Guard to Sweep to...
    05:56
    Single Leg X Spider Guard to Sweep to...

    Single Leg X Spider Guard to Sweep to...

    Atos HQ black belt Michael Liera Jr. teaches Single Leg X Spider Guard to Sweep to Ankle Lock, during the Fundamentals class on 12/07/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World ...

  • Sweep to Sweep & Guard Recovery
    05:03
    Sweep to Sweep & Guard Recovery

    Sweep to Sweep & Guard Recovery

    Atos HQ black belt Michael Liera Jr. teaches Sweep to Sweep & Guard Recovery, during the fundamentals class on 05/27/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (col...

  • Back Control Drill
    12:02
    Back Control Drill

    Back Control Drill

    World Champion Liera Jr teaches a back control drill on 10/08/2018.

×