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Coutering Shin Cut From the Single Leg X

7m 8s

Atos HQ black belt Joao Mendes teaches XXXXX, during the fundamental class on 12/08/2023.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Tags
joao mendes, 10 min, one leg x, fundamental jiu-jitsu
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