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Choke Variations from Side Control

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Atos HQ black belt Jhenifer Aquino teaches Choke Variations from Side Control, during the women's class on 07/26/22.

Jhenifer Aquino received her black belt from Andre Galvao in December 2021. She is an IBJJF World Champion as a brown belt and 2 times IBJJF Pan Champion (colored belts).

Instagram: @jheniferaquinojj

Tags
side control, basic jiu-jitsu, jhenifer aquino, angelica galvao, womens class, 10min

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