GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Basic Arm Bar From The Back - Concepts & Details

Andre Galvao • 14m

Up Next in Andre Galvao

  • Basic Back Control Escape - Concepts ...

    Atos HQ Head Black Belt Andre Galvao teaches Basic Back Control Escape - Concepts and Details, during the Basic Jiu-Jitsu class on 11/27/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Basic Details For Straight Ankle Lock...

    World Champion Atos HQ Head Coach Andre Galvao teaches a Basic Straight Ankle Lock Submission, during the basics class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...

  • Worm Guard Defense - Breaking Up Lape...

    Atos HQ Head Black Belt Andre Galvao teaches how to defense the Worm Guard, Squid Guard and how to deal against different Lapel Grips, during the 6:15pm class on 03/12/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...