Up Next in Michael Liera Jr.

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  07:22

  Sit Up Single Leg Sweep Using The Lap...

  Sit Up Single Leg Sweep Using The Lap...

  World Champion Liera Jr teaches the Single Leg Sit Up Guard From Reverse DLR Guard during fundamentals class on 12/08/2017.

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  08:15

  DLR Passes & Variations - Reverse Leg...

  DLR Passes & Variations - Reverse Leg...

  Watch technique taught by world champion Liera Jr during 730am fundamentals class on 01/28/2019.

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  04:18

  Z Guard Sweep Defense + Z Guard Reversal

  Z Guard Sweep Defense + Z Guard Reversal

  Atos HQ black belt Michael Liera Jr. teaches Z Guard Sweep Defense + Z Guard Reversal, during the Advanced class on 10/25/2017.

  Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (co...