Atos BEYONDemand: Vlog Series - Ep 3: A Day In The Life Of Andre Galvao.

Two weeks prior to the One Superfight, Andre Galvao shows how is his routine every day since he wakes up to the last class at Atos Jiu-Jitsu Hq at night.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0.

Exclusive Atos BJJ On Demand production of a day in the life of jiu-jitsu champ Andre Galvao. In this episode, Galvao talks about training, diet, mindset, and much more.

Watch more vlogs here:
www.atosbjjondemand.com/vlog