In this Podcast, both of them (Galvao & Safford) talk about old-school jiu-jitsu, the beginning of Atos, the evolution of Jiu-Jitsu, Respect, Leadership, BJJ culture, Training Mindset, and much more!

Will Safford is a Brazilian Jiu-jitsu Brown Belt under Professor Andre Galvao and trained in San Diego for 6 years - from 2011 to 2017. Will talks about his experiences at Atos HQ and how jiu-jitsu helped him to become a better person.