In this video, Prof Galvao, shows you how to apply the powerful Osoto Gari throw within the context of Brazilian Jiu-Jitsu.

Galvao's systematic approach begins with a detailed breakdown of the fundamental mechanics behind Osoto Gari, ensuring that even those new to the throw can grasp its mechanics. As the video progresses, he demonstrates how this throw can be used to counter the specific movements and strategies employed by Jiu-Jitsu fighters.