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Inside & Outside Heel Hook Defenses + Counter Attacks by Tye Ruotolo

Champion Tye Ruotolo teaches details for the best Heel Hook Defenses and counter attacks, during advanced class on 02/07/2022.

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Leg Lock Defense & Counter Attack

Tye Ruotolo • 21m

Atos HQ black belts Tye Ruotolo and Kade Ruotolo teaching leg lock defense & counter-attack, during the no-gi class on 02/14/2022.

Instagram: @ruotolobrothersjiujitsu

Tags
tye ruotolo, kade ruotolo, defense | no-gi, knee bar | no-gi, 20 min, submission defense | no-gi, counter attack | no-gi

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