Professor Lucas Pinheiro teaches a Back Take from Body Lock When Your Opponent is on Turtle Position, during the kids class on 12/29/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and S...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Details for a Strong Crucifix Submission, during the NoGi class on 06/10/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Andy Murasaki teaches Back Take With Knee Torque From Turtle, during the Fundamentals class on 01/07/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...

Atos HQ Head Black Belt Andre Galvao teaches Arm Trap Back Take To RNC Submission, during the 615pm fundamentals no-gi class on 02/27/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

IBJJF World Champion, Atos HQ black belt Andy Murasaki teaches The Knee Torque Twister Hook Back Take From Turtle Position, during the 615pm No-Gi Fundamentals class on 01/05/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and...

Atos HQ black belt Nisar Loynab teaches Back Take From Stack Position, during the no-gi advanced class on 01/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portl...

World Champion Atos HQ black belt Dominique Bell teaches Reverse Omoplata Attack From Crucifix, during the fundamental no-gi class on 03/14/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Atos HQ Black Belt Angelica Galvao teaches, during the class on 11/29/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She l...

Atos HQ Head Black Belt Andre Galvao teaches Arm Drag From Knee Shield To Turtle + Anaconda Choke, during the Advanced No-Gi class on 09/12/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Atos HQ Black Belt Angelica Galvao teaches Back Take From the Turtle Position With Choke Option, during the woman's class on 11/29/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as...

Atos HQ black belt Kaynan Duarte teaches Turtle Back Take from Arm Drag + Back Control Details, during the Fundamental NoGi class on 02/15/2018.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro ...

Atos HQ black belt Michael Perez teaches Guillotine Choke From Turtle + Mount Finish, during the Fundamental No-Gi class on 06/26/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x...

Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches the concepts and details about the chin strap guillotine, during the 6:15pm basics class on 01/23/2018.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Gu...