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Cross Post Back Take from Spider DLR & Side Triangle Shouder Lock from Back

Triangle • 17m

World Champ Atos HQ black belt Dominique Bell teaches Cross Post Back Take from Spider DLR with many variations, during the 9am fundamentals class on 07/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, dominique bell, triangle, spider guard, de la riva guard, open guard, advanced jiu-jitsu, back takes

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