Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Basic Triangle & Omoplata Submission From Lasso Guard

Triangle • 28m

Up Next in Triangle

  • Two On One Guard Grip To Arm Drag + ...

    6x IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches the Two-on-One Arm Drag with submission variations, during the 9am fundamentals class on 01/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...

  • Details & Variations For a Strong Uch...

    World Champion - Atos HQ black belt Dominique Bell & Atos HQ Head Coach Andre Galvao teaches the Uchi-mata Ken Ken (hop hop) judo throw for jiu-jitsu + Submissions, during the 6:15pm class on 09/07/2020.

    These Details will help you to achieve a better Uchi Mata Throw. Professor Galvao teach...

  • Cross Collar Choke + 3 Brothers Sub A...

    Atos HQ Head Black Belt Andre Galvao teaches the 3 Brothers Attacks from Closed Guard (cross collar choke, arm bar, triangle), during the 9am class on 09/07/2020.

    Professor Galvao knows the importance of understanding this drill concepts so you can have a stronger submission attack variations. ...