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Arm Trap Using Lapel To Triangle Submission Attack From Side Mount

Triangle • 3m 46s

World Champion Atos HQ black belt Josh Hinger teaches during the 615pm basics class on 04/12/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Tags
josh hinger, triangle, side control, side mount, submission, choke
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