World Champion Atos HQ black belt Bruno Frazatto teaches Reverse Triangle From Back Control, during the no-gi class on 02/17/2023.

✅ PART 1: 00:00 - 03:56 Reverse Triangle from back control (the mechanics of the move)
✅ PART 2: 03:57 - 07:28 Reverse triangle using straight jacket system
✅ PART 3...

Atos HQ black belt Andy Murasaki teaches Triangle from Closed Guard No-Gi, during the kid's class on 09/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos black belt Rafael Vasconcelos teaches an Arm Bar from the Back using the Kimura Trap, during the kid's class on 05/12/22.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. H...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack from the body lock position, during the no-gi class on 05/05/2022 👇🏽

🟢 From 00:00 to 00:28: Introduction
🟢 From 00:28 to 13:12: Part 1 - how to attack a rear-naked choke from the back, using the body lock position...

Atos black belt Rafael Vasconcelos teaches Single Leg Counter Attack to Invert Triangle Submission, during the 5pm kids no-gi class on 12/09/2021.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters ...

Atos HQ black belt Lucas Barbosa teaches Straight Arm Bar & Triangle From the Knee Shield Position, during the No-Gi class on 05/16/2018.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his...

Atos HQ black belt Nisar Loynab teaches Triangle from Half Guard, during the kids class on 09/16/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is a...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Attacks, during the No-Gi class on 07/27/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches One of his favorites techniques from the back The Reverse Triangle, during the NoGi Advanced class on 05/20/2021.

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champi...

Multiple Time ADCC World Champion Andre Galvao teaches Head & Shoulder Trap Butterfly Sweep on 07/22/2020.

Atos HQ black belt Michael Perez teaches the Single Leg Recovery When Opponent Sprawls, including a Sweep from Dog Fight position and a Body Lock Takedown, plus details to finish with a Triangle from Mount, as well as Judo throw defense, during the Advanced No-Gi class on 01/28/2021.

Mike Perez...

Atos HQ black belt Nisar Loynab teaches the Stack Pass Defense to Triangle Choke, during the Kid's No-Gi Class on 01/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJ...

Atos HQ Head Black Belt Andre Galvao teaches The Blanket Side Smash Pass + Mounted Triangle or Back Take, during the Advanced No-Gi class on 09/01/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ Head Black Belt Andre Galvao teaches Two Side Control Submissions - Kimura and Mounted Triangle - during the Fundamentals No-Gi class on 12/29/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

ADCC Legend Atos HQ Head Coach Andre Galvao teaches Submission Attacks & Transitions From Mount Position, during the 615pm advanced no-gi class on 03/10/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

Atos HQ Head Black Belt Andre Galvao teaches Shoulder Trap Sweep From Butterfly - with options to Knee Cut to Side Control or Mount and Triangle - during the No-Gi Fundamentals class on 07/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

World Champion Atos HQ black belt Dominique Bell teaches a simple triangle Counter Attack From Double Under Pass, during the 615pm fundamentals no-gi class on 03/20/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...

ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches some concepts from closed guard, during the 615pm fundamentals no-gi class on 02/12/2019.

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches Great Concepts For Classic No Gi Toreando Pass | Details, during the xxxx class on 03/25/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

IBJJF No Gi World Champion Atos HQ black belt Dominique Bell teaches a great way to attack the triangle from closed guard, during the 615am no-gi basics class on 11/29/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF W...

Atos HQ Head Black Belt Andre Galvao teaches the Triangle from Mount, during the 6pm No-Gi class on 01/31/2018.

Among the Brazilian Jiu-Jitsu submissions that are very much worth your effort, the triangle is what you definitely need to add to your arsenal. The Triangle Choke or Strangle is one ...

Atos HQ Black Belt Angelica Galvao teaches No-Gi Pass Options + Half Guard to Mount & Mounted Submissions, during the Fundamental NoGi class on 11/30/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champio...