Take control of your BJJ this January

Start the New Year with intention - get Andre Galvao's Survival Guide for White Belts for less than $20! Offer ends Jan 31
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

DLR Off-Balance Multi Direction Attack

Transitions & Variations (DLR Guard - 50/50 - One Leg X) • 17m

Atos HQ black belt Dominique Bell teaches DLR Off-Balance Multi Direction Attack, during the fundamentals class on 04/28/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Tags
dominique bell, 15 min, fundamental jiu-jitsu, sweeps, de la riva

Up Next in Transitions & Variations (DLR Guard - 50/50 - One Leg X)

  • Amazing 50/50 Counters - Part 3
    22:48
    Amazing 50/50 Counters - Part 3

    Amazing 50/50 Counters - Part 3

    Atos HQ black belt Rolando Samson teaches Amazing 50/50 Counters - Part 3, during the fundamental class on 04/29/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

×