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DLR Sweep and Omoplata | Part 3

The Ultimate Back Take Collection • 7m 10s

Atos HQ black belt Jonnatas Gracie teaches DLR Sweep and Omoplata, during the fundamental class on 03/25/2024.

Part 1- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-1
Part 2- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-2

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 10 min, de la riva guard, sweeps, omoplata, fundamental jiu-jitsu

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