Long Step Specific Training
The Long Step Pass Series • 2m 5s
Atos HQ black belt Jonnatas Gracie teaches Long Step Specific Training, during the fundamental class on 05/11/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in The Long Step Pass Series
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Back Step From Lasso Spider
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Step From Lasso Spider, during the fundamental class on 05/12/2023.
✅ PART 1: 00:00 - 01:08
✅ PART 2: 01:09 - 04:03
✅ PART 3: 04:04 - 12:44
✅ PART 4: 12:45 - 23:06Andre Galvao is one of the greatest BJJ athletes of all ...
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Q&A By Professors Jonnatas Gracie & R...
Friday night Q&A with Professors Jonnatas Gracie and Rolando Samson.
May 12, 6:15 pm.
