Atos HQ black belt Josh Hinger teaches Pulling Single Leg X Guard + X Guard Sweep, during the Basic Jiu Jitsu class on 05/05/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

Atos HQ black belt Josh Hinger teaches Basic Guard Pull to Tripod Sweep, during the Basic Jiu Jitsu class on 12/15/2016.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (d...

Atos HQ black belt Josh Hinger teaches Basic Overhead Sweep to Mount + Arm Bar, during the Basic Jiu Jitsu class on 05/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...

Atos HQ black belt Josh Hinger teaches Basic X Guard Sweep, during the Basic Jiu Jitsu class on 03/22/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) a...

Atos HQ black belt Josh Hinger teaches Basic Turtle Guard Sweep, during the Basic Jiu Jitsu class on 11/18/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-go...

Atos HQ black belt Josh Hinger teaches Over Under Pass Defense to Hip Bump Sweep, during the Basic Jiu Jitsu class on 11/29/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...

Atos HQ black belt Michael Liera Jr. teaches Single Leg X Entry from Hooks Guard to X Guard Sweep, during the Fundamentals class on 05/14/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Wo...

Atos HQ Head Black Belt Andre Galvao teaches Lapel Sweep Options from 50/50 Guard, during the Fundamentals class on 04/08/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...

Atos HQ black belt Lucas Barbosa teaches Kiss of the Dragon Entry from Reverse DLR to Sweep, during the Fundamentals class on 02/22/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...

Atos HQ Head Black Belt Andre Galvao teaches Squid Guard from DLR to Sweep or Triangle, during the Advanced class on 09/12/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

Atos HQ black belt Lucas Barbosa teaches Knee Bar from DLR Guard + Sweep Option, during the Fundamentals class on 12/19/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...

Atos HQ Head Black Belt Andre Galvao teaches DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option , during the Advanced class on 07/23/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Atos HQ black belt Dominique Bell teaches how to Sweep From the One Leg X Guard, during the fundamentals class on 11/03/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown...

Atos HQ black belt Lucas Barbosa teaches how to Sweep Using the Hammock One Leg X Guard, during the fundamental class on 07/26/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Spider X Guard, during the fundamental class on 02/02/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Lapel on the Outside of the Leg, during the fundamentals class on 04/12/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

Atos HQ Black Belt Angelica Galvao teaches how to Sweep Using the Deep De la Riva Guard, during the woman's class on 07/19/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as...

World Champion Atos HQ black belt Dominique Bell teaches a Basic One Leg X Sweep, during the 615pm fundamentals class on 09/20/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)....

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

World Champ Atos HQ black belt Dominique Bell teaches Basic Split X Guard Sweep, during basics class on 11/03/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dub...

World Champion Lucas Barbosa teaches the secrets from Hammock X Guard Sweep, during 730 am fundamentals class on 07/26/2017.

Atos HQ black belt Lucas Barbosa teaches Hammock Guard to Sweep and Leg Drag Pass + Back Take Option, during the Fundamentals class on 07/27/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu ...

Atos HQ black belt Dominique Bell teaches Heisman Side Control Escape, during the White Belt class on 02/15/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubi...

Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the One Leg X Guard Spider, during the advanced class on 11/21/2017.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...