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One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step
Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step, during the Advanced class on 05/03/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Sweeping From the Sit up Guard Into a Single Leg
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep From the Sit up Guard Into a Single Leg, during the fundamentals class on 10/02/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Sit Up Single Leg Sweep Using The Lapel From Reverse DLR Guard
World Champion Liera Jr teaches the Single Leg Sit Up Guard From Reverse DLR Guard during fundamentals class on 12/08/2017.
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Sweeping Using the Lasso Spider Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Lasso Spider Guard, during the advanced class on 01/16/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Sweep to Sweep & Guard Recovery
Atos HQ black belt Michael Liera Jr. teaches Sweep to Sweep & Guard Recovery, during the fundamentals class on 05/27/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...
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Guard Recovery to 50/50 Sweep
Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery to 50/50 Sweep, during the Fundamentals class on 09/24/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...
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Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take
Atos HQ black belt Michael Liera Jr. teaches Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take, during the Fundamentals class on 10/25/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3...
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One Leg X from Half Guard + Sweep Options + Windshield Wiper Pass
Atos HQ Head Black Belt Andre Galvao teaches One Leg X from Half Guard + Sweep Options + Windshield Wiper Pass, during the Fundamental class on 05/13/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take, during the Fundamentals class on 11/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Hooks Guard Sweep + Mounted Kimura
Atos HQ black belt Josh Hinger teaches Hooks Guard Sweep + Mounted Kimura, during the Basic Jiu Jitsu class on 04/19/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion ...
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Collar Spider Guard to Modified X Guard Sweep + Half Guard Pass
Atos HQ black belt Michael Liera Jr. teaches Collar Spider Guard to Modified X Guard Sweep + Half Guard Pass, during the Fundamentals class on 03/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a ...
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Kangaroo Sweep from Open Guard
Atos HQ black belt Michael Perez teaches Kangaroo Sweep from Open Guard , during the Basic Jiu Jitsu class on 02/16/2017.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...
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Omoplata From Closed Guard Muscle Sweep Attempt
Atos HQ Black Belt Angelica Galvao teaches Omoplata From Closed Guard Muscle Sweep Attempt, during the Women's class on 03/13/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well...
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Squid Guard Entry and Lasso Style Sweep
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry and Lasso Style Sweep, during the Advanced class on 06/12/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
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Kiss of the Dragon to Body Lock Sweep
Atos HQ black belt Dominique Bell teaches Kiss of the Dragon to Body Lock Sweep, during the Fundamentals class on 03/08/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Inst...
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Guard Pull + Lasso Guard Sweep
Atos HQ black belt Lucas Barbosa teaches Guard Pull + Lasso Guard Sweep, during the Fundamentals class on 01/13/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...
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Half Spider Sweep to Pretzelbolo Back Take
Atos HQ Head Black Belt Andre Galvao teaches Half Spider Sweep to Pretzelbolo Back Take , during the Advanced class on 12/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
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Closed Guard Muscle Sweep to Omoplata Sweep + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Muscle Sweep to Omoplata Sweep + Back Take, during the Fundamental class on 03/27/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take
Atos HQ black belt Dominique Bell teaches Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take, during the Advanced class on 10/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
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Basic Hooks Guard Sweep to Mount + Kimura
Atos HQ black belt Josh Hinger teaches Basic Hooks Guard Sweep to Mount + Kimura, during the Basic Jiu Jitsu class on 04/19/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...
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Spider Guard to Kiss of the Dragon Attempt to One Leg X Sweep
Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Kiss of the Dragon Attempt to One Leg X Sweep, during the Fundamentals class on 05/17/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Lasso Guard Sweep with the Deep De La Riva
Atos HQ black belt Lucas Barbosa teaches Lasso Guard Sweep with the Deep De La Riva, during the Fundamentals class on 10/11/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He ...
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Guard Recovery to Butterfly Sweep + X Guard Sweep Option
Atos HQ black belt Dominique Bell teaches Guard Recovery to Butterfly Sweep + X Guard Sweep Option, during the Fundamental class on 01/23/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
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Basic Lasso Guard Concepts + Simple Sweep
Atos HQ black belt Mike Carbullido teaches Basic Lasso Guard Concepts + Simple Sweep, during the Basic Jiu-Jitsu class on 09/08/2017.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Ins...