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Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat
World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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The Powerful Deep De La Riva X Sit Up Sweep
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Powerful Deep De La Riva X Sit Up Sweep, during the 9am fundamentals class on 12/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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The Panda Roll To Set Up The One Leg X + Sweeps & Attacks
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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De La Riva Lasso Tripod Set Up To Modified X Guard Sweep + Back Take
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches De La Riva Lasso Tripod Set Up To Modified X Guard Sweep + Back Take, during the 9am fundamentals class on 10/21/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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The Big K Squid Guard Knee Bar Attacks
Jiu-Jitsu Legend Atos HQ Head Black Belt Andre Galvao teaches The Big K Squid Guard Knee Bar Attacks, during the 615pm fundamentals class on 07/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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The Roleta Squid Guard Sweep With Variation To Crab Ride
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches The Roleta Squid Guard Sweep With Variation To Crab Ride, during the 9am fundamentals class on 07/28/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
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Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option
Atos HQ Head Black Belt Andre Galvao teaches Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option, during the Advanced class on 07/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Butterfly Sweep To Mount + Arm Bar & Shoulder Lock
Atos HQ black belt Dominique Bell teaches Butterfly Sweep To Mount + Arm Bar & Shoulder Lock, during the Fundamentals class on 09/16/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
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Knee Shield to Half Butterfly Sweep + Monoplata
Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches Defending Muscle Sweep & Passing Closed Guard, during the kid's class on 05/31.2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...
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Knee Shield Frame Sweep With Toe Hold Submission Options
Atos HQ black belt Nisar Loynab teaches Knee Shield Frame Sweep With Toe Hold Submission Options, during the 615pm fundamentals class on 01/03/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer O...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches how to Defend Muscle Sweep & Passing Closed Guard , during the kid's class on 06/01/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...
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Open Guard Recovery Drills To Tarantula One X Over Head Sweep With Transitions
IBJJF World Champion Atos HQ black belt Dominique Bell teaches Open Guard Recovery Drills To Tarantula Guard Over Head Sweep, during the 9am fundamentals class on 12/03/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...
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Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep
15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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Basic Frame & Tilt Sweep + Sneaky Sub Attacks: Arm bar, Triangle
Jiu-jitsu Legend Atos HQ Head Coach Andre Galvao teaches a Basic Frame & Tilt Sweep, during the 9am fundamentals class on 08/20/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
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One Leg X Guard Entry to X Guard Granby Sweep
Atos HQ black belt Andy Murasaki teaches One Leg X Guard Entry to X Guard Granby Sweep, during the Advanced class on 11/16/2020.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...
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Collar Spider Guard Entry From Knee Cut Defense + Sweep
Atos HQ black belt Kaynan Duarte teaches Collar Spider Guard Entry From Knee Cut Defense + Sweep, during the Fundamentals class on 11/04/2019.
Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Ch...
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One Leg X Entry From Knee Shield Guard
Atos black belt Rafael Vasconcelos teaches an One Leg X Entry From Knee Shield Guard, during the 5pm Kids class on 11/10/2020.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. ...
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Omoplata Sweep Attack From Spider Guard Using Shin To Shin Concepts
World Champion Atos HQ black belt Dominique Bell teaches an Omoplata Attack From Spider Guard, during the 9am fundamentals class on 09/01/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
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X Guard Sweeps & Variations + Knee Bar Attack From Modified Knee Shield Guard
Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Knee Bar Attack From Knee Shield Guard, during the 9am fundamentals class on 03/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Guard Retention + DLR Guard Sweep + Cross Choke
World Champ Atos HQ Black belt Dominique Bell Teaches Guard Retention & Attacks From DLR Guard on 08/24/2020.
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Overhead Sweep To Cross Collar Choke
11/19/2020
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Reverse DLR Worm Guard Details
World Champ Atos HQ black belt Dominique Bell teaches Reverse DLR Worm Guard Details, during the 9am fundamentals class on 08/05/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
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Reverse DLR Worm Guard Sweep
Multiple Time World Champ Atos HQ Head Coach Andre Galvao teaches Reverse DLR Worm Guard Sweep, during the 615pm fundamentals class on 02/06/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
