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Taking Out the Trash Sweep From DLR Guard
Atos HQ black belt Dominique Bell teaches Taking Out the Thrash Sweep Fro DLR Guard, during the fundamentals class on 05/19/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & B...
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DLR Off-Balance Multi Direction Attack
Atos HQ black belt Dominique Bell teaches DLR Off-Balance Multi Direction Attack, during the fundamentals class on 04/28/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...
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Lockdown Sweeps - "Electrical Chair"
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lockdown Sweeps - "Electrical Chair", during the no-gi class on 04/26/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
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Forcing Half Guard From DLR to Sweep
Atos HQ black belt Dominique Bell teaches Forcing Half Guard From DLR to Sweep, during the fundamental class on 04/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....
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Guard Retention Drill to De La Riva Sweep to Table Top Leg Drag
Atos HQ black belt Rolando Samson teaches Guard Retention Drill to De La Riva Sweep to Table Top Leg Drag, during the advanced class on 04/01/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Ab...
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Guard Sweeps - 2 reactions
Atos HQ black belt Dominique Bell teaches 2 reactions to Guard Sweeps, during the fundamental class on 03/31/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instag...
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Lasso Guard + De La Riva Sweep with Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lasso Guard + De La Riva Sweep with Variations, during the fundamentals class on 03/02/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
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Shallow Lasso to Inverse De La Riva Sweep - Kid's Class
Atos HQ black belt Joao Mendes teaches a sweep from Shallow Lasso to Inverse De La Riva, during the kid's class on 02/23/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Calf Slice Into the Waiter Sweep and Transition Into X Guard
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Into the Waiter Sweep and Transition Into X Guard, during the advanced class on 04/10/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...
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Twister Back Attack: Deep Half to Waiter Sweeps, Variations & Details
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches different variations & details for a strong deep half transition to back take, during the 615pm fundamentals class on 09/21/2020.
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Waiter Sweep with Lapel + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep with Lapel + Back Take, during the Fundamentals class on 06/11/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
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Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details
Atos HQ Head Black Belt Andre Galvao teaches Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details, during the Fundamentals class on 02/11/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Tarantula Guard Transition To X Guard Sweep Attacks + 3 Guard Pass Options
World Champion Atos HQ black belt Lucas Barbosa teaches Tarantula Guard Transition To X Guard Sweep Attacks + Guard Pass Options, during the 9am fundamentals class on 04/04/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andr...
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One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep
World Champion Atos HQ black belt Dominique Bell teaches all the details you need to know for a great transition from the knee shield guard. Pay attention on the details about the One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep, during the 615pm Fundamentals class on 10/0...
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Sick Crab Ride Attack From Waiter Sweep
World Champion Atos HQ black belt Dominique Bell teaches A Sick Crab Ride Attack From Waiter Sweep, during the 615pm advanced class on 07/31/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Waiter Sweep
Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the fundamental class on 12/15/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Waiter Sweep
Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the fundamental class on 12/15/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Waiter Sweep From Deep Half
Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half, during the Advanced class on 07/16/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts)....
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Waiter Sweep From Deep Half to Back Take
Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half to Back Take, during the fundamentals class on 07/18/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...
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Warm Up Drills & Waiter Sweep With Option To Crab Ride Back Take From DLR Guard
Multiple Time IBJJF Black Belt World Champion, Atos HQ Head Black Belt Andre Galvao teaches a couple Speed Drills Warm Ups & The Waiter Sweep From DLR With Options to Crab Ride Back Take, during the advanced class on 08/10/2020.
The Waiter Sweep Attack gives you options to scramble to your oppon...
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Sweep & Pass Transitioning: The Waiter Sweep From DLR Guard To Over Under Pass
World Champion & Atos HQ black belt Michael Liera Jr. teaches how to Connect The With Over Under Pressure Pass With Waiter Sweep From DLR Guard, during the 615pm fundamentals class on 07/15/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan C...
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The Modified Waiter X Back Attack Using the Chin Frame & Shoulder Trap
World Champion & Atos HQ black belt Dominique Bell teaches The Modified Waiter X Back Attack Using The Chin Frame, during the advanced class on 09/24/2020.
The Modified Waiter Sweep Attack is a sweep system that uses leverage in a scrambling way (kiss of the dragon style). Perhaps this is exact...
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Waiter Sweep
Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the Fundamental class on 07/17/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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The Waiter Sweep to Back Take
IBJJF World Champ, Atos HQ black belt Dominique Bell teaches Waiter Sweep to Back Take, during the fundamental class.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @d...
