Coach Matheus Menezes teaches a Sweep from Lasso Guard plus De La Riva, during the advanced class on 02/28/2022.

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Atos HQ black belt Andy Murasaki teaches a De La Riva Sweep, during the kid's class on 02/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...

Coach Rafael Silveira teach a Sweep from Spider Guard plus Triangle, during the kid's class on 02/25/2022

Atos HQ black belt Joao Mendes teaches a sweep from Shallow Lasso to Inverse De La Riva, during the kid's class on 02/23/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Coach Rafael Silveira teaches some Spider Guard Sweeps, during the kid's class on 02/22/2022.

Atos HQ black belt Andy Murasaki teaches Sweep From 50/50, during the fundamentals class on 02/18/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...

Coach Rafael Silveira teaches a One Leg Sweep and shows some variations, during the kid's class on 02/16/2022.

Atos HQ black belt Andy Murasaki teaches 50/50 Escapes, during the kid's class on 02/14/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champ...

Atos HQ black belt Andy Murasaki teaches Baby Bolo Sweep Variation, during the fundamentals class on 02/04/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

Coach Rafael Silveira teaches a Triangle and an Over Head Sweep from Collar and Sleeve Guard during the kid's class on 02/02/22.

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Into the Waiter Sweep and Transition Into X Guard, during the advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches different variations & details for a strong deep half transition to back take, during the 615pm fundamentals class on 09/21/2020.

Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep with Lapel + Back Take, during the Fundamentals class on 06/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

Atos HQ Head Black Belt Andre Galvao teaches Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details, during the Fundamentals class on 02/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

World Champion Atos HQ black belt Lucas Barbosa teaches Tarantula Guard Transition To X Guard Sweep Attacks + Guard Pass Options, during the 9am fundamentals class on 04/04/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andr...

World Champion Atos HQ black belt Dominique Bell teaches all the details you need to know for a great transition from the knee shield guard. Pay attention on the details about the One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep, during the 615pm Fundamentals class on 10/0...

World Champion Atos HQ black belt Dominique Bell teaches A Sick Crab Ride Attack From Waiter Sweep, during the 615pm advanced class on 07/31/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...

Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the fundamental class on 12/15/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the fundamental class on 12/15/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half, during the Advanced class on 07/16/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts)....

Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half to Back Take, during the fundamentals class on 07/18/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...

Multiple Time IBJJF Black Belt World Champion, Atos HQ Head Black Belt Andre Galvao teaches a couple Speed Drills Warm Ups & The Waiter Sweep From DLR With Options to Crab Ride Back Take, during the advanced class on 08/10/2020.

The Waiter Sweep Attack gives you options to scramble to your oppon...

World Champion & Atos HQ black belt Michael Liera Jr. teaches how to Connect The With Over Under Pressure Pass With Waiter Sweep From DLR Guard, during the 615pm fundamentals class on 07/15/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan C...

World Champion & Atos HQ black belt Dominique Bell teaches The Modified Waiter X Back Attack Using The Chin Frame, during the advanced class on 09/24/2020.

The Modified Waiter Sweep Attack is a sweep system that uses leverage in a scrambling way (kiss of the dragon style). Perhaps this is exact...