GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Knee Shield Revolution: Back Take and Sweep Options

Sweeps • 11m

Up Next in Sweeps

  • Guard Recovery From Leg Drag Pass Usi...

    World Champion Atos HQ black belt Dominique Bell teaches Guard Recovery From Leg Drag Pass Using Baby Hook, during the 9am fundamentals class on 12/01/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No...

  • Attacking the Omoplata From Collar/Sl...

    Atos HQ black belt Rolando Samson teaches Attacking the Omoplata From Collar/Sleeve Guard & Transition to Leg Drag Sweep, during the fundamentals class on 06/17/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World C...

  • Closed Guard Tilt Sweep & Muscle Sweep

    Atos HQ black belt Dominique Bell teaches Closed Guard Tilt Sweep & Muscle Sweep, during the fundamentals class on 07/02/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &a...