Basic Muscle Sweep from Closed Guard to Mount
Sweeps
•
6m 54s
Atos HQ black belt Dominique Bell teaches Basic Muscle Sweep from Closed Guard to Mount, during the Basic Jiu-Jitsu class on 03/20/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in Sweeps
-
Omoplata from De La Riva + Sweep to A...
Atos HQ Head Black Belt Andre Galvao teaches Omoplata from De La Riva + Sweep to Arm Bar, during the Fundamentals class on 05/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
-
Single Leg X from DLR Guard + Stand U...
Atos HQ black belt Lucas Barbosa teaches Single Leg X from DLR Guard + Stand Up Sweep, during the Fundamentals class on 11/19/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...
-
DLR to Single Leg X + Double Pant Gri...
Atos HQ black belt Dominique Bell teaches DLR to Single Leg X + Double Pant Grip Sweep, during the Fundamentals class on 04/17/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)....
