Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Simple Arm Bar Stack Defense

Submission Defense • 8m 17s

Atos HQ black belt Mike Carbullido teaches Simple Arm Bar Stack Defense, during the Basic Jiu-Jitsu class on 06/05/2019.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagram: @mikecarbullido

Tags
arm bar, armbar, arm bar defense, stack defense, basic arm bar defense, submission defense
×