Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Knee Bar Defense to Pretzelbolo Back Take, during the Advanced class on 07/09/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
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The Best Triangle Choke Defense
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This triangle choke defense works great, the best way to defend the triangle is right in the beginning of your opponent's attempt. Thi...
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AMAZING Triangle Choke Defense
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke Defense, during the Fundamental class on 10/02/2020.
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