Atos HQ Head Black Belt Andre Galvao teaches Pant & Sleeve Toreando Pass - Tarantula Guard, during the 9am fundamentals class on 12/28/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ black belt Nisar Loynab teaches a great way to recover the guard when opponent uses the throw by pass, during the 9am fundamentals class on 11/04/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Veg...

World Champion Atos HQ black belt Dominique Bell teaches Basic & Tricky Triangle Set Up From Spider Lasso, during the 9am fundamentals class on 09/30/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Spider Lasso Concepts, Attacks & Control, during the 9am fundamentals class on 06/02/20.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

6x World Champion Atos HQ Head Black Belt Andre Galvao teaches , during the class on 06/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside Spider Lasso Guard Control To Omoplata, during the 9am fundamentals class on 06/01/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

6x World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pass , during the 9am fundamentals class on 10/02/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

IBJJF World Champion Atos HQ black belt Dominique Bell teaches Open Guard Recovery Drills To Tarantula Guard Over Head Sweep, during the 9am fundamentals class on 12/03/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches the concepts for a Modified Throw By Pass From Spider Guard, during the 9am fundamentals class on 04/27/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galv...

Atos HQ black belt Kaynan Duarte teaches Collar Spider Guard Entry From Knee Cut Defense + Sweep, during the Fundamentals class on 11/04/2019.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Ch...

World Champion Atos HQ black belt Dominique Bell teaches an Omoplata Attack From Spider Guard, during the 9am fundamentals class on 09/01/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...

World Champion, Atos HQ black belt Rolando Samson teaches a lasso sweep from spider guard, during the 9am fundamentals class on 11/26/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi...

World Champion Atos HQ black belt Dominique Bell teaches the tornado sweep from spider guard, during the 9am fundamentals class on 09/30/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

World Champion, Atos HQ black belt Rolando Samson teaches a basic spider guard sweep, during the 9am fundamentals class on 11/25/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro ...

Atos HQ brown belt Heather Morgan teaches Dealing & Passing Spider Guard , during the fundamentals class on 04/13/2021.

Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

Instagram: @heather_morgainz

Heather Morgan teaches a lasso x sweep technique!

Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

Atos HQ black belt Dominique Bell teaches Spider Lasso to Long Step, during the fundamental class on 05/05/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubio...

World Champion Atos HQ black belt Dominique Bell teaches guard retention & guard recovery, during the 9am fundamentals class on 10/01/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

Watch Andre galvao teaching the details for a good omoplata attack from spider guard!

Atos HQ black belt Kaynan Duarte teaches Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts, during the Advanced Class on 02/12/2021.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu ...

15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

Atos HQ black belt Michael Liera Jr. teaches Spider Guard Using X Guard Hook to Sweep & Defense, during the fundamentals class on 03/26/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Worl...