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Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do "INSTINTO ARANHA" - u...

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O Instinto Aranha - Vol. 2 | Jonnatas Gracie

COMPRE OU ALUGUE AQUI: https://live.a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Trip Sweep From One Leg X Spider, during the fundamentals class on 11/19/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champ...

Atos HQ black belt Dominique Bell teaches Omoplata From Spider Guard Rolling Finish, during the fundamentals class on 11/172021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Spider Guard Using the Lapel - Guard Retention & Subimission, during the fundamentals class on 10/27/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Spider Guard with Foot on the Lapel, during the fundamentals class on 10/25/2021.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/intro-jiu-jitsu

Andre Galvao is one ...

Atos HQ black belt Nisar Loynab teaches Spider Guard Specific Training, during the kids class on 10/06/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Lasso Guard to Triangle & Arm Bar + Guard Recover, during the fundamentals class on 09/28/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-cou...

Atos HQ black belt Dominique Bell teaches Sweep From Spider Guard, during the basics class on 05/21/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

Atos HQ black belt Dominique Bell teaches Sweep From Spider Collar Guard, during the fundamentals class on 03/13/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 20...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Double Ankle Sweep and Transition to Guard Pass, during the fundamentals class on 04/23/2019.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defen...

Atos HQ black belt Dominique Bell teaches Sweep From Spider and Collar Guard, during the fundamentals class on 09/17/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in Octobe...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Spider Guard When Opponent is With Both Knees on the Floor, during the fundamentals class on 05/29/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/mount-attack-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Spider Lasso Guard to Side Control, during the advanced class on 09/05/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamenta...

Atos HQ black belt Nisar Loynab teaches Spider Guard Stack Pass, during the 5pm kids class on 09/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cha...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping Using the Spider X Guard DETAILS , during the fundamentals class on 02/09/2019.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/knee-cut-pressure

Andre Galvao is one o...

Atos HQ black belt Dominique Bell teaches Sweeping Overhead With the Spider Collar Sleeve, during the advanced class on 08/23/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao ...

Atos HQ black belt Dominique Bell teaches Sweeping Overhead With the Spider Collar Guard, during the fundamentals class on 05/11/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galv...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep From the X Guard Starting From the Spider De la Riva Guard, during the fundamentals class on 11/27/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pa...

Atos HQ black belt Lucas Barbosa teaches how to Sweep From the Spider Guard into X Guard, during the fundamentals class on 06/07/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters...

Atos HQ black belt Nisar Loynab teaches how to Sweep From the Spider Lasso Guard, during the basics class on 01/09/2018.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in Febru...

Atos HQ black belt Josh Hinger teaches how to Sweep From the Spider Guard and Passing the One Leg X Guard, during the advanced class on 05/10/2021.

Better your skills with Josh Hinger.
Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

Josh Hinger received his black belt ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Spider X Guard, during the fundamental class on 02/02/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

Atos HQ brown belt Heather Morgan teaches Spider Lasso Pass to Leg Drag & North South, during the women's class on 09/14/2021.

Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

Instagram: @heather_morgainz