The Triangle Every White Belt Should Learn
Spider Guard
•
4m 0s
World Champion Atos HQ black belt Michael Perez teaches The Triangle Every White Belt Should Learn, during the 615pm basics class on 03/30/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion & 2021 IBJJF Black Belt Pan No Gi Absolute Champion.
Instagram: @pichaelmerez
Up Next in Spider Guard
-
Triangle Attack From Tarantula Spider...
World Champion Atos HQ black belt Michael Liera Jr. teaches Triangle Attack From Tarantula Guard Using the Shin To Shin Concept, during the 615pm fundamentals class on 05/01/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF E...
-
Basic Triangle Attack From Spider Guard
Atos brown belt Ricky Briceno teaches Basic Triangle Attack From Spider Guard, during the 745pm basic class on 07/05/2018.
Ricky Briceno received his brown belt from Andre Galvao in July 2020.
Instagram: @ricky_briceno
-
The Shin To Shin Concept To Attack Tr...
15x Black belt World Champion Atos HQ Head Black Belt Andre Galvao teaches The Shin To Shin Concept To Attack Triangles & Omoplatas From Spider Guard , during the 9am fundamentals class on 10/09/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champions...